⚡ Nutrition Value (Approx.)
Nutrient | Amount |
Calories | ~580–600 kcal |
Protein | ~38–42 g |
Carbohydrates | ~65–70 g |
Fat | ~18–22 g |
Fiber | ~9–11 g |
🍫 Choco Protein Overnight Oats
🧂 Ingredients
Rolled oats – 30 g
Banana – 1 medium
Chia seeds – 1 tbsp (~12 g)
Unsweetened cocoa powder – 1 tbsp (~5 g)
Whey protein – 1 scoop
Low-fat milk – 60 ml
Curd – 100 g
Dark chocolate – 15 g
Almonds – 3 pcs
Preparation: Mix → Layer → Refrigerate for 3 hours → Serve chilled.
Choco Protein Overnight Oats
₹149.00Price