ā” Nutrition Value (Approx.)
Nutrient | Without Paneer | With 40 g Paneer |
Calories | 340 kcal | 446 kcal |
Protein | 18 g | 25 g |
Carbs | 32 g | 33 g |
Fat | 13 g | 21 g |
Fiber | 8 g | 8 g |
Total Weight | ~130 g | ~170 g |
š§ Ingredients
Cucumber
Onion
Tomato
Coriander
Boiled White Chana
Boiled Green Moong
Roasted Peanuts
Grated Carrot
Black Pepper & Pink Salt ā as per taste
Almonds (sliced)
Roasted Makhana
(Total weight ~130 g)
š¢ Perfect For: Light high-protein lunch or post-workout recovery š„ Boosts metabolism, aids digestion & keeps you full longer šŖ Rich in plant protein, fiber, and good fats šæ
Protein Power Salad.
ā¹59.00Price

