🧂 Ingredients

• Cucumber – 25 g

• Onion – 20 g

• Tomato – 20 g

• Coriander – 5 g

• Boiled White Chana – 25 g

• Boiled Green Moong – 25 g

• Roasted Peanuts – 10 g

• Grated Carrot – 10 g

• Black Pepper & Pink Salt – as per taste

• Almonds (sliced) – 5 g

• Roasted Makhana – 5 g (Total weight ~130 g)

⚡ Nutrition Value (Approx.)

🟢 Perfect For: Light high-protein lunch or post-workout recovery 🥗 Boosts metabolism, aids digestion & keeps you full longer 💪 Rich in plant protein, fiber, and good fats 🌿