🧂 Ingredients

• Boiled Eggs (whole) – 4 pcs (240 g)

• Banana – 1 medium (100 g)

• Mixed Salad (cucumber, tomato, onion, coriander) – 100 g

• Olive Oil (for salad dressing) – 1 tsp (5 g)

• Black Pepper + Salt – to taste

⚡ Nutrition Value (Approx.)

🟢 Perfect For:

• Morning post-workout or office breakfast

• Clean, protein-rich, and easy-to-digest meal

• Boosts recovery & keeps you full for hours